18 February 2017

From the bartender’s corner – Gin #4: Wint and Lila

I was introduced to this gin last year by my good friend John who owns and runs one of my favorite haunts – Zola’s in Milton. I remember having the first taste and exclaiming – Wow! the Oranges!!

For the next two weeks this will be the Spanish gin I will be researching and experimenting different cocktails with.

First the history. The name is derived from one Juan de Wint and Margarita de Lila who had started one of earliest trading companies (with the East and Americas) back in the mid 1600s. The gin was named in their honor by the family of Casalbors who have run the distillery for nearly 200 years. It is situated in the port city of Puerto de Santa Maria in the Cadiz area of Spain.

Next the ingredients and the process: It has 10 botanicals – of course, juniper, coriander, angelica and angelica root and cinnamon which are staple for all gins. But additionally, it has orange peel, lemon peel, lime peel, peppermint and orange blossom. All these are mixed with corn and then distilled – not with direct heat or steam but water bath. This makes for a slow process but the botanicals retain all their richness. And then this is distilled five times over!!

One of the unique features of this gin is the bottle it comes in. The exterior is actually white clay and inside is glass!

The nose is rich with juniper and oranges. The palate continued with the orange and a hint of mint. The finish was distinctly citrusy.

18 February 2017

Guess who I ran into?

In the evening after finishing up this week’s work, decided to go put in a few extra miles. Changed clothes in the trail bathroom and went in for the run. Somewhere in my second mile or so, I lifted by head and I thought I recognized the face of the runner who just passed me by the other way. Was it not Scott? I thought. Looked back but the runner kept on running.

For a few minutes, my mind meandered to thoughts about Scott. I had not seen for a long time. We used to work together. In fact, I wondered if he ever got my birthday wishes. It was his birthday a few days back and I had left a voice mail for him on his mobile phone. Made a mental note that I needed to shoot him an email to ensure that his phone number had not changed.

And that was that.

A few miles later, I turned around and was still a couple of miles away from my origin point, when I took a turn and ran into the same guy. This time, I was absolutely sure!! “Scott?”. “Rajib!”… We chatted for some time and I turned back again. We decided to run together to where he had kept his car and then he would drive me to where I had parked my car. In the meanwhile, we caught up on our lives.

After taking our mandatory picture together, I let him go. He was getting late in taking his parents out for dinner. Apparently, he takes his parents out for dinner almost every week. What a nice person!!

14 February 2017

Cold Lake Michigan

Went for a run on the Waukegan beach this morning. It was cold as heck. The winds were high. I had three layers on, and the sun was up and clear. Still, after two miles decided to pull out – the toes were becoming too numb in the cold… it was a beautiful sight though on the desolate beach – if you could ignore the below freezing temperatures….

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13 February 2017

5 miles of slow run…

Took all the advise from Facebook friends today to see how the left leg would hold up. Raghu’s suggestion to slow down probably made the biggest difference. Slowed down to a 12 min/mile pace but stayed with the hills instead of the flat trails. Like Stephen and Grace suggested – did the full stretches and hot tub thing too. As much as I hate foam rollers, decided to try that too as Grace had suggested.

The run itself was not too problematic. The uphills were a little more stiffer that normal but overall, not an issue. At the end of the run, I realized I was stiff like I have been experiencing in the recent past.

But here is the good news. Doing a lot more stretching and the foam roller did get rid of most of the stiffness. The leg is definitely feeling better now.

I am thinking of taking a blood thinner for the next few days before any run. Also, I am going to change shoes to lot more cushioned ones. Got some good tips from my friend Bob VanderMeer.

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11 February 2017

10 miles in a cloudy day

The left leg is becoming increasing troublesome. In the second mile the part between the calf and the ankle stiffened up and started causing pain. Gave a break for two minutes and then tried slowing down, speeding up and all sorts of variations. All the muscles on the left – the glutes, quads, hams and calf are very stiff and sore. I get a feeling this is affecting my stride and soon might affect the knee or hips.

Anybody with running experience –  do you have any idea what to do (other than reducing miles that is). I am trying stretching and warm presses regularly.

On the good side, ran into the Colsons! I had not seen Chris in some three years or so!!