Little hilly but mostly flat, sidewalk run…
Around the horse farms where we live
After getting tired with a 3 mile run, today, I tried out a different tactic. Instead of the same trail, I tried a run on the sidewalks along roads. There were ups and downs but did finish the 5 miles. And none worse for the wear…
Just the other day, I could do 10 milers at will. Today, wanted to go for half the distance. After 3 miles, I was too exhausted. I think I need to go back and run in a group. If the body does not permit, the mind can overrule. Running with company can give that strength…
It was a little cold and windy but mostly enjoyable. Taking it slow to keep a tab on the left leg.
(the first one was after three months)
Went out with a lot of layers. The wind was a little bothersome. The run itself was enjoyable. Right at the very end, I thought the familiar calf pain was starting to creep up. Hopefully that was only an imagination. Cannot deal with longer term rest from running.