That’s what I was wondering when I started the run. Then ran into Bill!

8 miles it was!!

Took me a full hour and twenty minutes.

Starting to enjoy the runs in the evening. Usually do not have as much energy as the morning runs and towards the evening, I get into a lot of activities competing for time. On the flip side, I seem to consume far less alcohol (or for that matter even food) in the evening and I am having great sleep. Faster to bed and solid deep sleep.

Did flat trail after a long time. Was far less strenuous…

Managed to escape the hailstorm but not before completely exhausting myself…

Trying to go for faster but shorter run. And see if I can build back my miles over a longer period. The slower, longer distance runs are hurting. I am sire I have a posture issue…

… however bad I might be, it helps me keep my mind off other things… running always helps…

Little hilly but mostly flat, sidewalk run…