One more country where I have run..
4 mile run in Vina Del Mar. Earned my trip to the wineries tomorrow!! — at Sheraton Miramar Hotel & Convention Center.
4 mile run in Vina Del Mar. Earned my trip to the wineries tomorrow!! — at Sheraton Miramar Hotel & Convention Center.
On July 4th, 2011, I ran the Woodstock Freedom Run. This was my first disciplined attempt after switching over to the minimalist run. I was not sure what to expect. Last time I ran in this race, the route was not full 3.1 miles – it was more like 2.9 mile. This time, the corrected it to cover full 3.1 miles.
Posted one of my fastest run at 7:45 pace (24 min 09 sec).
There were great festivities going on there. The mayor came and started us off from the top of the fire engine ladder which had extended from the road to the top of the main street intersection!!
On April 23, 2011, I ran my first run this year. I have been staying away from races as I try to master the Pose Method of Running. I am afraid, going for speed, I will fall back into old style.
It was the First Turtle Trot 5K at Cumming, GA. The money raised is to go to Tybee Marine Research Center. Melanie was there also in the race.
Posted a 24:18 time. The first half I was disciplined. The second half, I fell back to old ways 🙁
You and your friend are sitting across a perfectly round table and have a bunch of identical quarters. You two will alternately place quarters flat on the table such that a quarter will not overhang the boundary of the table nor overlap on another quarter. Whoever runs out of space, loses. You go first. How will you ensure that you win?
You have a stone weighing 40 pounds. You have to break it up into 4 parts such that using those weights in a scale and pan balance you can weigh anything from 1 pound to 40 pounds (integers only) Example: if you broke them as 5,5, 7 and 23, you can get 2 by putting 7 on one side and 2 on another. What are those 4 weights?