16 October
2016
16 October
2016
From the bartender’s corner – Vieux Mot
14 October
2016
Run in the dark!
Have a very full day today. So finished my run this morning in pitch darkness on the dirt roads near my house. We shall not talk about what was that cold thing I felt in my feet and we shall certainly not talk about what I might have stepped into that make my shoes stink to high heaven 🙂
But I did achieve a first time feat – a week of seven consecutive (daily) 10K runs…

10 October
2016
Last in the series of “color” runs !
9 October
2016
Code Red: One more of those “colorful” runs…
8 October
2016
Making up for all the green lost to Fall :-)
8 October
2016
Why is Facebook suddenly bringing my friends back to life?
4 October
2016
Orange you glad it was blue today? :-)
4 October
2016
It was cool in the morning alright !!
3 October
2016
Royters reports… Kim Kardashian
A spokesperson for Kim Kardashian reported that she was robbed at gun point in Paris. (http://www.cnn.com/2016/10/02/entertainment/kanye-west-family-emergency/)
In an unrelated sports news, facing ten month suspension, Ryan Lochte said he is enjoying his new job – a spokesperson for the Kardashians 🙂






