14 September 2013

Knee How? :-)

Trying to heal my left knee, I have been alternating between the Merrel barefoot shoes and the Nike Frees. To test the knee, put in a non-stop 10 mile (16K) run in 95 minutes. 17,500 steps and 1550 calories later, the knee is holding up strong. The lungs, on the other hand, are not amused 🙂
After the run, made friends with a fellow runner, Karen – who is training for her half marathon. She took this picture of me taking rest after the run.
There is a Bengali word to describe my condition – “biddhhosto” 🙂

(The title of this blog was inspired by a terrible cross-language pun by my friend Narayan – who co-authored the Wall Street Journal crossword thus Friday)

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Posted September 14, 2013 by Rajib Roy in category "Running

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