20 May
2012
Fastest 10K
Life’s best 10K run. Sub 8 pace. 49:29 mins. Thanks Bob, Prasenjit and Prabir. — with Prabir Majumder and 2 othersat Big Creek Greenway Trailhead – Fowler Park.
20 May
2012
7 years of running
7 years back to this very day May the 20th, then 38 years old, I went for a run. I promptly passed out in Dallas heat but went back the next morning and eventually fell in love with it. In 7 years, I have made some of my best friends on the road, enjoyed some of the best scenic beauties in over 10 countries, learnt (again) how to run barefoot (and then minimalist), raised money for over 50 charities, ran thru nearly 20 pairs of shoes, singlehandedly propped up Starbucks quarterly results 🙂 …. Would not have happened without my wife who got me into it in the first place and some early encouragement from John McGehee (who runs better than most I know at the age of 63!!!)
19 May
2012
Faster run…
Encouraged by Prasenjit and Prabir from last week, speeded up this week and shaved off 30 seconds from each mile. 10K run in 53 mins and change. It was hot though in noon.— with Prabir Majumder and Prasenjit Sarkar at Big Creek Greenway.
13 May
2012
10K
12 May
2012
May 12 run
10K run in 56mins. Cool but humid… — at Big Creek Greenway Trailhead – Fowler Park.
11 May
2012
Flattery
After my morning run, I was enjoying my Starbucks and stretching. Suddenly, I hear this “excuse me sir”. Expecting to be asked for directions, I look up and see this young guy who asked “how long does it take to be flexible like that”? I am like “Yesss… Take that Roger Whitney, for calling me old” 🙂 Anyways, I had to wait till he got into the car before I could groan from all those pulled muscles from over stretching 🙂 🙂
10 May
2012
Abrupt end
28 April
2012
A generation later
27 April
2012
Spanning generations!
First time I have run with two generations in the same family. 5 mile run with Rish (13 years age) today. Ran the half marathon with his mom Mita (of classified age :-)) in Dallas two years back. Rish plays football, basketball and track for his school (12 sec 100 yard dash). Probably explains why instead of my extra hot latte, I am having a caramel frapuccino with him at Starbucks 😉 — with Rish Basu and Mita Basu at Starbucks 9830.
22 April
2012
Multi-runs
Went for a run at Fowler Park. After my second mile, ran into Dan and Greg. They slowed down enough for me so I could post my life’s best 7:24 mile and then 7:40 and 8:00 miles. Then met up with Samaresh Mukhopadhyay and Amitesh Mukherjee and their daughters Paroma and Esha for a couple of more miles. Finally we put in a 150 meter dash at 4:43 min/mile pace. Afternoon nap cannot come soon enough for me 🙂