It was really really dark early morning. Couple of times I was not sure whether I had gone off road. At least I had a small tumble. Could barely see the lake. But all in all a good 5K by Oconee !

Have office meetings at Reynolds Plantation. Came earlier in the morning for a 5K run by the Lake Oconee. The lake looks so tranquil and beautiful in this cool morning….

First Sunday morning Bengali run. I was the only one who showed up 🙁 Well, I have the whole Starbucks to myself now 😉
Paid dearly for not packing my barefoot shoes for India. (Ran in my travel sneakers). Lot of pain in left lower calf muscle and a weird pain on my right foot right under where you have the shoelace knot. At around one mile, there was a sudden searing pain. I jumped up in surprise and pain. Could not put my foot down. After a few minutes, ran slowly back taking care to land on the outer edge of the foot. Any of you have had this problem before?

One advantage of running in 20 degrees is that the next day run in 29 degrees is a breeze. Especially when there is no breeze 🙂 Sunday morning run with the dependable-as-rock Samaresh Mukhopadhyay. Our other partner Amitesh Mukherjee is basking in the Florida sun (like every other really old person 🙂 )