Faster run in flat trail today
Post run coffee with Arup…
After run in snow, ice and sunshine this month…
The water by the trail was completely frozen!!!
That was a cold run!!
7K in Benjakitti Park in Bangkok. 18th country done.
2017 Running Dashboard
* Completed 13 years of running. Finished running in 16 countries in those 13 years.
* In 2017, posted 100 mile run per month for every month. Ran in 5 different countries.
* Ran with a lot of friends, ran with strangers and ran by myself.
* Ran by the oceans, ran in the mountains, ran in the trails and ran in the forests.
* Ran in sun, ran in rain, ran in snow.
* Ran by the sunrise, ran by the sunset, ran in midday and ran at night
* Ran mostly for fun. And picked up a few medals on the way…

First run of the year.
Red Road. Yellow Brigade.
Signed off 2017 running calendar with a 5K run (3 miles) near Kolkata Maidan with my brother. Like the last couple of years, reaching the annual running goal was made special by ensuring that I reached it while running with my brother.
This year’s goal was to complete 100 miles (160Km) every single month of the year.








