5 miles in 46 minutes 30 seconds in 38 degrees temperature.

Wish I had a chance to run around the lap one last time with you…

It was in the thirties and very windy this cloud covered morning in Atlanta…

The trail was fairly desolate…

Problems only runners will understand: Just as I turned around for my 9th mile, a bug decided to shoot itself into my open mouth and lodge itself at the remote back end of the gullet.
Resulting in the last two miles being … errrr… full-throated!