30 May
2021
30 May
2021
It has been a long time since I ran a 10 mile run
Thanks to Lia, I was able to finish it out without getting bored or tired. The cooler temperatures helped. Lia kept us on a strict 2 min run, 30 second walk interval routine throughout the run.
Took us 1 hour 54 minutes to finish it out. The left quad was starting to complain but was able to power it thru…

29 May
2021
This does not happen too often…
29 May
2021
Some old Mohammad Rafi numbers
29 May
2021
From the bartender’s corner – Will Rogers
29 May
2021
Motorbike ride to Ballground
Met good old Adam Miller in the same coffeehouse. We came out to check what he has done to his motorbike. Looked great. And it took him only 3 weeks to spruce up the bike he had bought.
Adam, originally from Chicago, started motorbiking AFTER me (just a year back) and is already into fixing bikes!! He is an avid surfer and has been to our most favorite country – Costa Rica for surfing!
We rode back to Alpharetta together.

29 May
2021
This funny T-shirt comes from my daughter
29 May
2021
From the bartender’s corner – Rum Runner
26 May
2021
Next up in my T-shirt series…
25 May
2021







