The ground was soft from last night’s rain. Needed lot more power to get the lift and speed…

Early morning 5K in one of my favorite spots to run in – Central Park, New York!!

The trick was to run 41.2 miles (66Km) in the week…

This was the eighth one of the year. In beastly hot weather if 90plus temperatures.

Went to run with the Chalupa group after quite some time. 7.5 miles (12K) in an hour and seven minutes… missed the coffee after though…

It was good to see Samaresh, Ayan, Mrinalda, Arup, Seemitadi, our youngest runner Uma (who put in a mile with me) and of course Sharmila and Jay Jay in the trails…

Two days of full rest and then back to the grind to achieve the annual goal…