Ran for a cause today
Joined many others in this morning’s 5K walk/run to support GORA Foundation whose mission is to rehabilitate and rehome abandoned and abused animals.

Joined many others in this morning’s 5K walk/run to support GORA Foundation whose mission is to rehabilitate and rehome abandoned and abused animals.

You saw the toddler learning to crawl on the runway. She was adorable.
You have probably seen models walk the runway. They are elegant.
Now you get to see a runner run the runway. He was… difficult to watch.
Evenings are not my ideal running time. It was hot, humid, and I was painfully slow. But I was determined to complete three end-to-end trips on the runway, a little over 1.5 km each way.
So, I can now proudly add another completely unnecessary achievement to my running résumé. Right next to “Ran the original Marathon route of Phidippides” (back in 2015), I can now claim, “Ran a 5K on a live airport runway.”
My running logbook may be fading with age, but at least it is getting weirder.

I went for my usual morning run today. Usually, I am a bit tired after the run. For some reason, today was different. During the run, I felt a bout of irrational exuberance come upon me and ran sub-10-minute miles for the first time in a long time. More importantly, after the run, I felt less tired and more energized. What gives?
I think I will go back to sleep and wait for this feeling to wear off!

I was sitting in the Courtyard lobby taking an office video call. Noticed the gentleman sitting a bit ahead of me – also on a video call. What got my attention was his T-shirt.
He got done with his call first. As he was walking by me, I asked the folkd on my call to hold on and started talking to the gentleman.
Turns out he had gone for the 2016 Original Marathon – in Greece. It retraces the path of Phidipiddes from the beaches of Marathon up the mountains for 32 km and then 10 km down into the valley and finish off in the first Olympic stadium in Athens. The race bills itself as the “Authentic Marathon!”
I told him that I was there too – except it was the previous year. We talked for some time about running in general before I got back to my call.
