15 December 2012

Hill runs..

The effect of the hills were very evident. 5 miles took almost 5 more minutes to finish. They were pretty steep hills. The downward slope were very punishing on the knees. I think I still need to master the barefoot running foot falls….

Posted December 15, 2012 by Rajib Roy in category "Running

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.