“Draw back further and laugh”
The saying is not original – it is from Seneca.
The following article is not original either – I got this from a group that focuses on Stoicism. (Roger, remember?)
Got a chuckle out of reading this. Well made points with simple explanations.
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When you zoom out far enough, almost everything becomes absurd. Think about it: We are monkeys living on a space rock. We are a split second of the infinity of existence. If humanity survives long enough, people will laugh at us the way we laugh at Neanderthals. People used to have serious arguments about how many angels could fit on the head of a pin or whether the world was flat. They not only thought kings were a good idea, they thought they had divine right! What do you think they’re going to think about the arguments we have today? Or even our cutting edge science?
Even WWI is funny with enough distance. One archduke was assassinated and the entire world went to war over it. For basically no reason. And then, even after millions of people died, everyone was so stupid that they immediately forgot the lessons of the war and had to fight it again a generation later!
The troubles you’re having at work will be ridiculous to you three jobs from now. Think about all the things you cared about when you were a teenager and how silly they seem to you today—now consider that this exact evolution will happen to you at middle age, and again in old age if you are lucky enough to live that long. Think about something that’s really frustrating you about your neighbor or your parents. Now imagine telling a person in Syria or North Korea about it. Your neighbor doesn’t mow his front lawn or trim his bushes? Your dad forgot about your daughter’s dance recital? They would think you were joking! You’re seriously telling me that’s what’s on your mind? That’s what bothers you? You’re hilarious!
Draw back and laugh. It’s freeing. It’s a relief.
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Credits to “The Daily Stoic”
How do you explain this?
Tonight is our Day Light Savings night. Basically, at after 1:59am, the clocks jump to 3:00am. Which means 2 am is the same as 3am. And yet, when I went to check the weather channel for the forecast, this is what I got…
How can we have 50% forecast of rain and also 80% for exactly the same moment of time?

Friday evening relaxation
“Kafan mein khud ko chhupa liya hai
Ke tujh ko parde ki ho na zehmat
Naqaab apne liye banakar
Hijaab tera utha raha hoon”
Sung by Nusrat. Incredible words from the pen of Allama Muhammad Iqbal.
Roughly translated…
“I have hidden myself in my shroud
So you don’t have to take the trouble of putting on your veil
By making a veil for my own self,
I am lifting your veil”

How much do we spend on insomnia?
I was reading this book last night – Wisdom 2.0 – and came across a data that caught me by surprise. It is the amount Americans spend on fighting sleeplessness. To follow up, did some snooping around this morning to get some more data. Turns out we are spending somewhere around $50B on drugs and medicine every year to stave off insomnia. Consumer Reports has some informative articles on this.
To get a perspective on that number – that is $150 per year per man, woman and child in this country! Enough to make me lose sleep right now!!
On the other hand, maybe that is where we should take $5B from and give it to Trump to build the wall. Maybe we should stay sleepless. We are the ones who elected him, right? 🙂
Throwback to mid seventies
It was December. The exact year escapes me. But it was mid seventies. Dad had taken the whole family to visit my mom’s elder sister. I remember getting off the train in a nondescript station called Mankundu and then taking a rickshaw to my aunt’s place in Chandannagar. That evening, uncle showed off his newly acquired gramaphone player (those LP players with vinyl discs). I remember being absolutely fascinated by the player.
This is the first song I ever heard in a gramophone player.
“Dagor dagor chokhey keno kajol diley
Amon dagor dagor chokhey keno kajol diley
Kalo oi chokhta thekeo kajol kalo ki
Bolo kalo oi chokhta thekeo kajol kalo ki?
Dekhatam o mukh haatey aayna peley
Jekhaney polash koli saara bochhor phhotey
laabh ki rong laagie omon raanga thhotey
palash-er- koli-r cheye-o o rong raanga ki?
Bolo palash-er- koli-r cheye-o o rong raanga ki?
Dekhatam o mukh haatey aayna peley”
To understand the lyrics, we need to know that “polash” is a very bright red flower found in the area where I come from in India (Bengal) and “kajol” is collyrium – also called “kohl” that is usually applied under the eyes by girls where I come from as a beauty thing.
Roughly translated…
Why did you put “kohl” on those wide eyes
Oh! Why did you put “kohl” on those wide eyes
Is kohl really any deeper than your dark eyes
Tell me, is kohl really any deeper than your dark eyes?
I would have shown you myself, had I had a mirror with me.
Where “polash” blooms all year around
What is the point in putting red color in those lips
Is the red of an young “polash” bud any deeper than that of your lips
Tell me, is the red of an young “polash” bud any deeper than that of your lips?
I would have shown you myself, had I had a mirror with me.

The silence of the dark night…
Friday evening relaxation
Every Bengali kid that grew up in the 70s and 80s in Bengal would have grown up on a healthy diet of folk songs. Folk songs – irrespective of country – tend to have catchy tunes and is usually about some down to earth topic. Tonight’s song of the evening was “Amar Gosai Re Ni Dekhcho Khajur Gachhtalay” by the unforgettable Amar Pal. Took me back to the days of elementary school when All India Radio Kolkata used to carry 2 folks songs everyday between 6:50am and 7:00am. I used to listen to them invariably while packing up my school bag or tying my shoelaces. Moment the folks songs got over, I had to run for the school bus that would show up at 7:10am.
This song is a somewhat funny take on the life of a normal street cat.

Friday evening time by myself
Book Review: “How not to be my Patient”
This year, during my annual physicals, my doctor – Dr. Jarrett – who has been looking after my health for nearly 10 years, suggested I read a book called “How Not To Become My Patient”. I remember I was asking Dr. Jarrett about not just my physical health – which we obviosuly go thru in every annual physicals – but also about how to keep my brain and memory active. As well as focus on having a full life instead of a longer life – now that I am 52 already.
Written by the leading oncologist as well as specialist in palliative care in the renowned Mayo Clinic, Dr. Creado, basically deals with three large topics in this book. The first segment of the book is about what you should be aware of as a patient about doctors and hospitals. That was not so interesting, frankly, to me. The third segment deals with how you cope when you are diagnosed with a life-ending ailment. That part did not interest me either. But I am keeping this book because I think once some doctor some day has that “I am sorry but you have…. and you have … days to live” discussion with me, I might want to read those chapters more thoroughly.
What is very interesting though is the second segment of the book where Dr. Creadon deals with a variety of topics – sleeping, exercises, prayers, time management, stress management, being under the sun, nutrition fads and so on. This was the most important part for me, as of this read. It is focused more on the prevention aspect than the cure aspect.
If it interests you to learn about what you can do to potentially have a higher quality life – specially in the latter half of your life, this might be an interesting read!



