6 October 2019

Ran with the Chalupa group after a fairly long time

1 mile warm up run followed by a brisk 5K (26:40) and then a cool down mile. The group was a little thinly populated thanks to all the staying up last night due to Bengali Puja going on. If it looks like there were more people who showed up for coffee than for running, it is because they did!!

Posted October 6, 2019 by Rajib Roy in category "Running

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