23 July
2016
Off the running trails for two weeks now…
Today’s 8 miles brought the total for the week to 45 miles. Two weeks of rest now to let the repetitive stress points heal. This is going to be tough since we will be in some of the most beautiful parts of the country…
Great to see you out there running!
Lia, were you there on the trail today? I saw Lara and Heidi after a long time today…
That’s a typical half-in-half-out position……
Awesome buddy
Sabuj
Where are you going ?
Sabuj.
Ki?
Nitadi, we are headed out to Seattle and Portland for a week and then Alaska for a week.
What a wonderful trip … Have a great time ….