25 May
2014
Slow, long run
After a long time, put in a slow 10 mile (16K) run. The last mile was exhausting. Nearly 20,000 steps. I deserve two cocktails for that đŸ™‚
After a long time, put in a slow 10 mile (16K) run. The last mile was exhausting. Nearly 20,000 steps. I deserve two cocktails for that đŸ™‚