17 December 2023

Speed hurts a lot more at my age than before

Put a 28 minute 5K. Took every bit of my energy to get it done. I have no doubt I am going to pay for it dearly tomorrow. But, for today, it felt great to run like the wind in an otherwise empty Fowler Park trail.

Posted December 17, 2023 by Rajib Roy in category "Running

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