Trying to go for faster but shorter run. And see if I can build back my miles over a longer period. The slower, longer distance runs are hurting. I am sire I have a posture issue…

… however bad I might be, it helps me keep my mind off other things… running always helps…

Little hilly but mostly flat, sidewalk run…

Around the horse farms where we live

After getting tired with a 3 mile run, today, I tried out a different tactic. Instead of the same trail, I tried a run on the sidewalks along roads. There were ups and downs but did finish the 5 miles. And none worse for the wear…

Just the other day, I could do 10 milers at will. Today, wanted to go for half the distance. After 3 miles, I was too exhausted. I think I need to go back and run in a group. If the body does not permit, the mind can overrule. Running with company can give that strength…

It was a little cold and windy but mostly enjoyable. Taking it slow to keep a tab on the left leg.