17 May 2013

10K

After a long time, put in a 10K run on a workday. Also, after years, listened to music all the way. I know there are strong supporters and equally strong detractors of listening to music and not being alert while running. It did keep me distracted though and the miles came be more easily than usual.



Posted May 17, 2013 by Rajib Roy in category "Running

3 COMMENTS :

  1. By Jayaraman Raghuraman on

    I have stopped listening to music on a treadmill, since I had a nasty fall when I was totally involved listening to music and watching TV at the same time! Now I listen when I am walking not while running

    Reply

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