4 June 2024

Second bike ride – 10 miles

Encouraged by veteran bicyclists (thank you Matt, Michele, Jordan, Dave, Yasser, John, Chris, David, Stephen and many others), went for a slightly longer ride. You will be proud of me that I came close to only one car on the way! Same pace as last time – 11 mph. Heartbeat at 169 bpm peaked at a little over 100% of HRMax.

Some newbie problems… My left shoe is brushing the pedal rod often, I think I am putting too much weight on my wrists and I still can’t stop the way bicyclists do – I stop with my left leg on the ground (and the right on the pedal) like we used to in India!

Posted June 4, 2024 by Rajib Roy in category "Biking

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.