16 September
2017
Endurance run this afternoon…
10 miles in 90 degrees at 10:30 min/mile pace. Must have lost 4-5 pounds of water…
10 miles in 90 degrees at 10:30 min/mile pace. Must have lost 4-5 pounds of water…
keep it up Rajib !
We did a 10miler this morning too. I weighed before and after and it really was 4lbs. Great running Rajib!
#heartattack #low_electolytes
Great endeavor
Rajib how much running hours till today ?