27 May 2017

And that brings up the fifth consecutive 100 mile month of the year

Pushed hard and finished the first 7 miles at 8:13 min/mile. Then took a 10 minute break – and of course, an orange – and then went back for a 3 mile recovery run at 9:54 min/mile.

Now for full rest for four days till June rolls in…

Posted May 27, 2017 by Rajib Roy in category "Running

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