22 May 2013

Negative splits

Taking advantage of the cool morning, tried putting in negative splits. First mile at 9:08, second one at 8:48 and then gave everything for the third mile at 7:10. And soon I realized that it might be cool in Milton at 5:30 in the morning, but it is humid as heck. Was sweating bullets for 15 minutes before I even dared to go inside the Starbucks to order a coffee….

Posted May 22, 2013 by Rajib Roy in category "Running


  1. By Rajib Roy on

    Lara and walking??? In any case, yes, my car was there. I finished my run around that time, finished stretching picked up coffee and went home. Had to drop the younger one at school today…


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