22 May 2013
Taking advantage of the cool morning, tried putting in negative splits. First mile at 9:08, second one at 8:48 and then gave everything for the third mile at 7:10. And soon I realized that it might be cool in Milton at 5:30 in the morning, but it is humid as heck. Was sweating bullets for 15 minutes before I even dared to go inside the Starbucks to order a coffee….
Hard to start easy and progress. Mentally it is great to feel yourself getting faster. Very nice
I thought that was your car I saw! Sorry I missed you 🙂
Lara, I did not notice you at all!!
Rajib, I was out walking with my friend Jennifer this morning. We got back to sbux around 6:20.
Lara and walking??? In any case, yes, my car was there. I finished my run around that time, finished stretching picked up coffee and went home. Had to drop the younger one at school today…
We must have missed each other by minutes. There is no way we could have missed each other inside sbux.