3 January 2013

Yoga by my brother

While I love running, I am not a terrible fan of stretching. However, after I hit 45, not stretching gets me into a lot of trouble. I was curious about Yoga and asked my brother if he could show me some poses. Here is a few he showed me. It might be easier for me to stop running altogether!!!

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Posted January 3, 2013 by Rajib Roy in category "Family in India", "Vacations

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