4 November 2012

Best group run!

After a hiatus of a week – thanks to all that late night partying – the Sunday morning Bengali run was revived! It helped that we set the clocks back last night – gave the partyers some more time to sleep in ๐Ÿ™‚ And yet only Amitesh and I showed up ๐Ÿ™

On the other hand, we took full advantage of the crisp cold weather with very little wind and flat surface to post our best group run. 5K at 8:36 pace (total of 26 minutes 38 seconds). Best part was we were able to do this with negative splits (8:59, 8:39, 8:13 and 7:57).

Awesome! and Thanks Amitesh for the run and the coffee thereafter!



Posted November 4, 2012 by Rajib Roy in category "Running

Leave a Reply

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.