21 September 2025

5K in my old digs

Lately, I have picked up my miles and have been paying for it with all sorts of pains in parts of legs that I did not know I had. Pounding on concrete cannot be great for the joints at my age. So, went to good old Big Creek Greenway this morning.

Loved it. Seeing so many runners on a Sunday morning brought back a lot of fond memories from the past. I need to probably start going back there …

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24 August 2025

Ride to Ballground

I had not been to Barrel House Coffee Company ever since they are shut down to remodel. Went this afternoon to check them out. It is big and very nicely done! Autumn – who was very busy – was the only friend I recognized from the old days!