On May 9nd, 2009, I ran my career best till date 5K (25 minutes 17 seconds) for Run For your Life – a race dedicated to YoungLife (helping our kids grow). This was organized by Greater Johns Creek. Shaved off 15 seconds from my previous best. First two miles were good at 7 min 40 seconds each. The last mile killed me. Details at http://sites.younglife.org/sites/JohnsCreek/default.aspx