17 November 2013

Hill runs

16K (10 mile) run in the hills of Milton. After my last disastrous long run two weeks back, this one was much better. I had to slow down to almost 10:30 min/mile pace to make sure I could complete the run. The hills made sure that I did not become too adventurous đŸ™‚



Posted November 17, 2013 by Rajib Roy in category "Running

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