That was fast
… by my standards. At Chalupa run today, decided to give company to Pooja. I don’t think I had thought this one thru. 15 year old Pooja paced me the first mile at 7 min 20 sec!! Then she took pity on me and slowed down to 8ish. Finally finished up 5K run in 24 min 25 secs!!!
Can you find me in the Chalupa picture?
Today’s cocktail – Barn Door
Longer run in minimalist shoes
Tonight’s cocktail
The trees I talked about yesterday..
Remember the skeleton like silhouette against the bluish pink eastern sky I talked about yesterday? Captured one of them during today’s run.
I thought I was the only one in bright neon clothes this morning. Ran into a running group with equally bright colors. It is difficult to recognize people what with all the head gear and all but I think the lady who said Hi to me was Lia. If so, I need to ask her whether I caught her on her 20th mile or 40th mile 🙂
New Puzzle
Thursday evening. No flight today. I got done with it on Monday. But still there is a puzzle…
The in-thing in fashion these days..
I had gone to get my left knee checked today. More of a preventive action than any long term pain or anything. There is an occasional pain and I am worried more about the mechanics than any structural issue.
In any case, I was asked to get a quick X-ray before meeting the doctor. And then I was ushered into the X-ray area. The lady took me to a room and asked me “take your trousers off, put in these paper shorts and keep everything else on”!! Those shorts are actually made of paper!!
As I pondered over getting papyrusly clad, I wondered what she meant by “everything else on”. To play it safe, I kept my jacket as well as dress shoes and socks on!! Evidently I was not the only one with this ridiculous look. As I stepped out, the whole corridor was a veritable Versace fashion show of people milling around, all dressed up to various levels of hilarity like me!!
Perhaps a fashion show in Scotland somewhere!!!
That feeling again!!
There is only one way to do full justice when you describe the sheer exhilarating feeling after running a few miles in sharp biting cold weather (mid twenties) with sharper winds slashing in your face amid the alluring natural beauty of pristine hills with dry barren trees giving a skeleton-like silhouette against a blue-pink eastern sky.
And that is – “God! I am so freaking glad I got it over with!” 🙂
Morning run in Alpharetta
The wind was making it real cold. Managed to avoid the rain though. We need to get spring here quickly.
One full week of back to minimalist shoes. Left knee still under observation. Strangely the pain is far less if I increase my speed – not decrease. All that is fine and dandy – but that merely shifts the problem from my knees to the heart and lungs 🙂