16 September 2017 Endurance run this afternoon… 10 miles in 90 degrees at 10:30 min/mile pace. Must have lost 4-5 pounds of water… Posted September 16, 2017 by Rajib Roy in category "Running
By Chris Holder on 16 September, 2017 We did a 10miler this morning too. I weighed before and after and it really was 4lbs. Great running Rajib! Reply ↓
keep it up Rajib !
We did a 10miler this morning too. I weighed before and after and it really was 4lbs. Great running Rajib!
#heartattack #low_electolytes
Great endeavor
Rajib how much running hours till today ?