24 December 2012

Multi-runs

Went for a run at Fowler Park. After my second mile, ran into Dan and Greg. They slowed down enough for me so I could post my life’s best 7:24 mile and then 7:40 and 8:00 miles. Then met up with Samaresh Mukhopadhyay andAmitesh Mukherjee and their daughters Paroma and Esha for a couple of more miles. Finally we put in a 150 meter dash at 4:43 min/mile pace. Afternoon nap cannot come soon enough for me 🙂



Posted December 24, 2012 by Rajib Roy in category "Running

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