Run in the rain!
Have you ever heard the constant pitter patter noise of rain drops falling on the wet leaves in the forest?
Or the soft gurgling of the spontaneous rivulets of water hurrying by?
Or the wet bird tweeting as it flutters its wings and then preens them back in their position?
Or the huge splashing sound as you purposefully jump into a water puddle in an otherwise desolate trail?
Or the splish splosh noise of the wet shoes as you put one foot in front of the other?
Then come out and run with me in the rain!!
That was a 4 miler in 37 minutes.