Busted
In a duel of lack of strength and sheer determination, lack of strength prevailed today. Got this crazy idea this morning to run a half marathon – after two years.
First ten miles (16K) were tolerable at 9:55 pace. Then I hit a wall. Just could not keep up. Walked and ran the last three miles (5K).
Gotta get back in shape again….
For the time being, hot tub and a couple of Advils, here I come…