Last few weeks, I have not had as many runs during the week as I normally do. A little too hectic travel and somewhat of laziness 🙂 is responsible. To get myself slapped back to routine, decided to go for a long run today. Should have joined the group and finished it off early morning. Instead, I waited till it had warmed up to the fifties. Took a lot more energy than I was bargaining for. 10 miles in the hills in just a shade under 100 minutes….