June 30 run
Hot!
It is all in the distribution
Last night, over dinner, I was explaining to my good friend Garry Capers that I cannot seem to understand my body. If I double my running in a month, my body weight remains the same. This time in India, I ate more sweets, fried foods, junk foods and rice than you can shake a stick at. Came back home and sure enough, the weight was exactly the same at 158 pounds. Totally incomprehensible. He rather wisely pointed out that “You may have the same weight but you are carrying it differently” 🙂 Touche!!
BTW, I am so going to hate anybody who “Like”s this 🙂
Warning
Pollsters
Tips from Samaresh
Lia Knower
Sunday morning 4mile run at 9:16 pace with the indomitable Samaresh Mukhopadhyay. Somewhere in our third mile, we saw a couple of other runners and I was like – “I know ‘er. It’s Knower 🙂 “. Always great to catch up withLia Knower – one of those rare friends I have that run for 100 miles…. in one go!! That makes her simultaneously certifiably crazy as well as an inspiration for me every time I want to give up after 8 or 9 miles of running 🙂